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  • The Little Book of Breathing

    The Little Book of Breathing

    £9.99

    The Little Book of Breathing

    Pocket-sized book of simple but powerful daily breathing and mindfulness practices to find more moments of calm.

    Author signed copy.

    If you would like your name or the name of the person you are buying this for included in the message from the author, please make sure you add it to the notes section at checkout. 

  • The Little Book of Self Love

    £7.99

    I’m currently out of stock for Author Copies, but you can grab a copy direct from Amazon here: https://amzn.eu/d/8iXUw3h 

    The Little Book of Self Love – Original Edition

    Pocket-sized book of simple but powerful daily practices to find more moments of calm.

    Author signed copy.

    If you would like your name or the name of the person you are buying this for included in the message from the author, please make sure you add it to the notes section at checkout. 

  • The Little Book of Self Love – Family Friendly Edition

    £7.99

    I’m currently out of stock for Author Copies. You can grab a copy direct from Amazon here: https://amzn.eu/d/7vPZeh1

     

    The Little Book of Self Love – Family Friendly Edition

    Pocket-sized book of simple but powerful daily practices to find more moments of calm.

    Author signed copy.

  • Image with Text Power Hour

    The Power Hour

    £99.00

    Online 1:1 Call

    Duration : 60 MIN

    So you’re ready to add some mindful moments  or breathwork into your life, but you have no idea where to start.
    With a power hour, we work together to make little tweaks to make a whole world of difference to how you take care of yourself.
    This is no cookie-cutter approach.
    Everyone is different, so I use different tools with different people depending on what changes they want to make.

    Let’s get to work on reducing the risk of burnout and increasing your enjoyment of each day.

  • The Little Book of Breathing

    The Little Book of Breathing

    £9.99

    The Little Book of Breathing

    Pocket-sized book of simple but powerful daily breathing and mindfulness practices to find more moments of calm.

    Author signed copy.

    If you would like your name or the name of the person you are buying this for included in the message from the author, please make sure you add it to the notes section at checkout. 

  • The Little Book of Self Love

    £7.99

    I’m currently out of stock for Author Copies, but you can grab a copy direct from Amazon here: https://amzn.eu/d/8iXUw3h 

    The Little Book of Self Love – Original Edition

    Pocket-sized book of simple but powerful daily practices to find more moments of calm.

    Author signed copy.

    If you would like your name or the name of the person you are buying this for included in the message from the author, please make sure you add it to the notes section at checkout. 

  • The Little Book of Self Love – Family Friendly Edition

    £7.99

    I’m currently out of stock for Author Copies. You can grab a copy direct from Amazon here: https://amzn.eu/d/7vPZeh1

     

    The Little Book of Self Love – Family Friendly Edition

    Pocket-sized book of simple but powerful daily practices to find more moments of calm.

    Author signed copy.

  • Image with Text Power Hour

    The Power Hour

    £99.00

    Online 1:1 Call

    Duration : 60 MIN

    So you’re ready to add some mindful moments  or breathwork into your life, but you have no idea where to start.
    With a power hour, we work together to make little tweaks to make a whole world of difference to how you take care of yourself.
    This is no cookie-cutter approach.
    Everyone is different, so I use different tools with different people depending on what changes they want to make.

    Let’s get to work on reducing the risk of burnout and increasing your enjoyment of each day.